With the Country celebrating the Coronation and the best of British, our Beagles have had lots to celebrate too with another week full of PB’s and success.
Competition
In the week we celebrate the Beagles first birthday can we say a big thank you to everyone who has been part of the club over the last year!
Plyometric training, a technique that focuses on rapid, forceful movements, has emerged as a powerful tool for developing explosive power in athletes.
It’s been an incredibly exciting week for our Beaming Beagles with multiple events and some amazing performances and PBs!
The end of the Easter holidays saw a big weekend of road, track and minors competition for our Beagles across the age groups and the Country!
Exam season is almost upon us and as coaches, we understand the challenges young athletes face while striving for excellence in their sport and academic pursuits.
Endurance races in track and field and cross country, spanning distances from 800 meters to marathons, present a unique challenge for athletes and us as coaches.
Many of our athletes have been enjoying some down time over the Easter holidays whilst others have been making the most Easter meets.
The footwear we use in athletics affects our performance. How a shoe is laced can play an important role in how your footwear performs providing a comfortable fit and more support, avoiding common issues such as blisters, slippage and pressure points.