This Beagle Bites session discusses managing and nurturing an athlete’s accomplishment which is really important for their long-term psychological and social development.
England Athletics
This Beagle Bites session discusses SMART and SMARTER Goals. A key method by which we can monitor progressions in your training.
This Beagle Bites session discusses Periodisation, a fundamental concept in sports training, particularly in track and field.
This Beagles Bites post explores strategies that may help athletes turn disappointment into an opportunity for growth & progress.
Want to know more about RED-S – Relative Energy Deficiencies in Sports and how to deal with this? Read or watch our primer here.
Another week and another big national final to report on as the end of the XC season finally approaches – elsewhere, another Award for BBAC!
Want to know more about pre-competition nerves and anxiety and techniques to deal with this? Read or watch our primer here.
Want to know more about the nutritional considerations for a track and field athlete? Read or watch our primer here.
Want to know more about the differences we focus on when training young female and male athletes? See our video and write up here!