Brentwood Beagles News

England Athletics

Beagle Bites – Race Strategy and Tactics for Endurance Athletes

Endurance races in track and field and cross country, spanning distances from 800 meters to marathons, present a unique challenge for athletes and us as coaches.

Beagle Bites

Beagle Bites – Footwear & Lacing Considerations

The footwear we use in athletics affects our performance. How a shoe is laced can play an important role in how your footwear performs providing a comfortable fit and more support, avoiding common issues such as blisters, slippage and pressure points.

Beagle Bites

Beagle Bites – Motivating our Athletes

This short Beagle Bites session introduces how motivating our athletes to do their best in training and competition helps lead to success.

Beagle Bites

Beagle Bites – Dealing with Success

This Beagle Bites session discusses managing and nurturing an athlete’s accomplishment which is really important for their long-term psychological and social development.

Beagle Bites

Beagle Bites – Smart & Smarter Goals

This Beagle Bites session discusses SMART and SMARTER Goals. A key method by which we can monitor progressions in your training.

Beagle Bites

Beagle Bites – Training with Periodisation

This Beagle Bites session discusses Periodisation, a fundamental concept in sports training, particularly in track and field.

Beagle Bites

Beagle Bites – Dealing with Disappointment

This Beagles Bites post explores strategies that may help athletes turn disappointment into an opportunity for growth & progress.

Beagle Bites

Beagle Bites – Relative Energy Deficiencies in Sport

Want to know more about RED-S – Relative Energy Deficiencies in Sports and how to deal with this? Read or watch our primer here.

Beagle Bites

National Triumph

Another week and another big national final to report on as the end of the XC season finally approaches – elsewhere, another Award for BBAC!

awards

Beagle Bites – Pre-Competition Nerves & Anxiety

Want to know more about pre-competition nerves and anxiety and techniques to deal with this? Read or watch our primer here.

Beagle Bites

1
2
3
4

Website by SteadiOp.