Essex Cross Country League R5

10.30 Under 13 boys & girls (approx 3k)

11.00 Under 15 boys & girls (approx 4k)

11.30 Under 17 & under 20 women (approx 4k)

12.00 Under 17 men & Senior Women (approx 6k)

12.45 Under 20 men & Senior Men (approx 8k)