Havering Athletics Club Spring Warm Up

TRACK (with photo finish / electrical timing)

11.30 a.m.. 300m hurdles T1: U17, Junior & Senior Women; U17, Junior & Senior Men
11.50 a.m. 200m T2: U13 & U15 Girls & Boys
12.10 p.m. 200m T3: U17, U20 & Senior Men & Women
12.35 p.m. 1500m T4: U13 & U15 Girls & Boys
1.00 p.m. 1500m T5: U17, U20 & Senior Men & Women
1.25 p.m. Sprint Hurdles T6: U13 Girls (70m), U15 Girls/U13 Boys (75m), U17 Women/U15 Boys (80m)
2.00 p.m. Sprint Hurdles T7: U20/Senior Women/U17 Men (100m), U20/Senior Men (110m)
2.25 p.m. 300m T8: U15 Girls & Boys; U17 Women
2.35 p.m. 400m T9: U17 Men; U20 & Senior Men & Women
2.50 p.m. 100m T10: U13 & U15 Girls & Boys
3.15 p.m. 100m T11: U17, U20 & Senior Men & Women
3.55 p.m. 800m T12: U13 & U15 Girls & Boys
4.15 p.m. 800m T13: U17, U20 & Senior Men & Women

FIELD
11.00 p.m. Long Jump F1: U13 & U15
11.00 p.m. Discus F2: All age groups U13 & above
11.00 p.m. High Jump F3: All age groups U13 & above
12.15 p.m. Shot Put F4: All age groups U13 & above
12.15 p.m. Pole Vault F5: U15s and above
12.30 p.m. Long Jump F6: U17, U20 & Senior Men & Women
1.30 p.m. Javelin F7: U13 & U15
2.45 p.m. Triple Jump F8: U15s and above
2.45 p.m. Javelin F9: U17, U20 & Senior Men & Women